Online Practice

Ongoing Practice Groups

Dienstag in Monat (Jeden 2 und 4)

Open Dates
online via Zoom
Einsichtsdialog für Anfänger und Fortgeschrittene – offene fortlaufende Online-Gruppe​ Mit Bhante Sukhacitto, Renate Löseke, Harald Tichy
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Friday Biweekly Practice Group

Open Dates
Online via Zoom
Friday drop-in practice session is from 11:00 am-12:30 pm ET. It is open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice.
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Full: Thursday Weekly Drop-in Sessions

Open Dates
Online via Zoom
Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
Teacher:
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Monday (Last) Monthly Drop-in Sessions

Open Dates
Online via Zoom
Drop-in sessions are the last Monday of the month from 8:00-9:30 am US ET / 14:00-15:30 CET. Drop-in sessions are open to anyone with a meditation practice and some experience with Insight Dialogue..
Teacher:
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Monday (Last) Monthly Drop-in Sessions: Everyday Insight Dialogue

Open Dates
Online via Zoom
Drop-in sessions are the last Monday of each month at 9:00-10:30 am in the UK. This practice session time may work for practitioners in Oceania and China. Drop-in sessions are open to anyone with Insight Dialogue experience. You may join a drop-in session once or monthly; it's up to you.
Teachers:
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Monday Weekly Drop-in Sessions

Open Dates
Online via Zoom
Drop-in sessions are Monday, 11:00 am - 12:15 pm Americas eastern time. These sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally,…
Teachers:
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Saturday (First) Monthly Practice Group, Arundel, Maine, USA – Online

Open Dates
Online via Zoom
The group meets on the first Saturday of each month from 10:30 am-12 pm ET monthly.
Teacher:
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Thursday Weekly Practice Group

Open Dates
Online via Zoom
Two Thursday practice sessions are available, from 6:00 am-7:30 am Americas eastern time and 9:00 am - 10:30 am Americas eastern time. These are for experienced Insight Dialogue practitioners.
Teachers:
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Tuesday (1st, 3rd and 5th Each Month) Practice Group

Open Dates
Online via Zoom
Sessions are 1st, 3rd and 5th Tuesdays of each month, 7:05-8:15 pm Americas Eastern Time. This is an ongoing Insight Dialogue group that has been meeting since 2019. We welcome beginners and new participants.
Teacher:
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Tuesday, Europe/ Americas, or Wednesday, Aust/NZ/ Asia, (First and Third) Practice Group

Open Dates
Online
This online group meets weekly on the first and third Tuesdays or Wednesday mornings depending on your time zone. New series starts June 2 with the topic of being on the path together.
Teachers:
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Wednesday (Second and Fourth) Biweekly Practice Group, New York, New York, USA – Online

Open Dates
Online via Zoom
These mornings provide an opportunity to apply the teachings of mindfulness and compassion directly to interpersonal relationships and communications as well as within the context of daily life situations and universal themes. The format offers community connection, alongside meditation and facilitated activities that include speaking, listening, and relating.
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Wednesday Weekly Practice Group

Open Dates
Online via Zoom
Every Wednesday practice group with Jane Cutler, Jane Whitehead and guest teachers and facilitators, UK time 7pm – 8.30pm, CET 8pm - 9.30pm, EDT 2pm – 3.30pm
Teachers:
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