Teachings

The Three Bases of Insight Dialogue

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Dhamma Map Series

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Stages of Dharma Contemplation and the Three Bases of Insight Dialogue

Video

Aggregates Series

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A series of talks on the five aggregates also known as the "clinging-khandas": form, feeling, perception, constructions, consciousness.

Dependent Origination Series

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A series of talks on dependent origination (paticca samuppāda) understood in a relational context offered to members of the Insight Dialogue Community.

Sutta Reflections

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As series of four talks each focusing on one or more discourses of the Buddha (suttas) offered to members of the Insight Dialogue Community.

Mindfulness in Relationship: The Power of the Shared Human Experience

Video

Gregory Kramer speaks at The Family Action Network whose mission is to connect parents, educators and professionals through collaborative programming that educates, inspires and positively impacts the broader community. 

Accessibility of Insight Dialogue

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Gregory Kramer describes how Insight Dialogue is accessible for meditators and non-meditators alike and can serve as a pathway for people to encounter a felt sense of what is like to be with others and be with oneself in awareness and receptivity.

Basis and Purpose of Insight Dialgoue

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Gregory Kramer describes the basis and purpose of Insight Dialogue practice.

Insight Dialogue's Beginnings

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Gregory Kramer describes how Insight Dialogue came to be.

Different Forms of Insight Dialogue Practice

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Gregory Kramer describes the different ways Insight Dialogue can be practiced.

Metta (Loving Kindness) Guided Meditation

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Gregory Kramer offers a guided Metta (loving kindness) meditation.

Lineage of Gregory Kramer's Teachings

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Gregory Kramer describes his teachers and the how Insight Dialogue is linked to Vipassana meditation.

Relationship of Insight Dialogue and Metta (Loving Kindness) Practice

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Gregory Kramer describes the relationship between Insight Dialogue and Metta (loving kindness) practice.

Role of Contemplations within Insight Dialogue

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Gregory Kramer describes the role of contemplations within Insight Dialogue.