Teachings

Featured Teaching

Dhamma Map Series

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Featured Teaching

The Three Bases of Insight Dialogue

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Featured Teaching

A Whole-Life Path: A Layperson’s Immersive Approach to the Noble Eightfold Path

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Metta (Loving Kindness) Guided Meditation

Video

Teacher: Gregory Kramer

Gregory Kramer offers a guided Metta (loving kindness) meditation.

Relationship of Insight Dialogue and Metta (Loving Kindness) Practice

Video

Teacher: Gregory Kramer

Gregory Kramer describes the relationship between Insight Dialogue and Metta (loving kindness) practice.