Practice Groups


Los últimos domingos del mes: Sesión mensual de la práctica de Diálogo Consciente

Open Dates
online
Sesión mensual de la práctica de Diálogo Consciente | Zoom | En español | 90 minutos  Esta sesión es una oportunidad para practicar dialogo consciente en español para todas las personas con una práctica de meditación individual habitual y que hayan realizado alguna introducción al Dialogo Consciente Cada sesión es…
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Tuesdays: Grounding in the Insight Dialogue Guidelines

Open Dates
online
This drop-in practice group will focus practice on deepening understanding of using the six guidelines of Insight Dialogue to cultivate freedom from suffering while in relationship with others. Each session will include silent meditation, focus on a particular Insight Dialogue guideline and contemplation practice in breakout rooms with meditation partners.
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Saturday, monthly, Queer Insight Dialogue Sangha

Open Dates
online via Zoom
The Queer Insight Dialogue (ID) Sangha is a two hour drop-in online practice group for LGBTQIA+ identifying relational dharma practitioners around the world to share practice, experience, support, learnings, and care. In addition to holding affinity space for practice, over time the Queer ID Sangha will also offer learning opportunities…
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Saturday, third: Dhamma Contemplation

Open Dates
online
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.
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Thursday, third: Dharma Contemplation

Open Dates
online
Jan Surrey and Marsha Lawson offer a Dharma Contemplation relational practice on third Thursdays from 7:15 - 8:45 pm Americas Eastern Time (Boston). The practice of Dharma Contemplation provides would-be readers of the Buddhist suttas with an accessible doorway into this rich vein of wisdom through relational practice with these…
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Thursday Bi-Weekly Practice

Open Dates
online via Zoom
Bi-weekly on Thursdays, 8:00 - 9:30 pm Chinese standard time/ 7:00 - 8:30 am Americas Eastern Standard Time. Organized by Hong Kong Insight.
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Wednesday for People with Asian-Heritage

Open Dates
Online via Zoom
This drop-in practice session for people with Asian heritage meets the second and fourth Wednesday of each month from 12:00-1:30 pm Americas Eastern Time.
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Friday, first: Dhamma Contemplation

Open Dates
online
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.
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Groupe mensuel de pratique de Dialogue Conscient en français

Open Dates
Online via ZOOM
Notre groupe de pratique de Dialogue Conscient se rencontre environ une fois par mois, généralement de 19h00 à 21h15 (CET). Nous organisons parfois des journées ou des weekends non résidentiels. Ces sessions de pratique de Dialogue Conscient sont proposées par Alexandre Castanheira et Sandrine Rauter, facilitateurs de Dialogue Conscient.
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Sunday Weekly Drop-in Sessions

Open Dates
Online via Zoom
Drop-in sessions are Sundays from 10:30 am-12:00 pm Americas Eastern Time. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
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Sonntage: Der 8fache Pfad als individueller Lebensweg in Alltag und Praxis

Open Dates
Der 8fache Pfad als individueller Lebensweg in  Alltag und Praxis" - eine Serie an 10 Abenden plus Vertiefungsabende von Jänner 2022 bis Mai 2023. Die Abende können auch einzeln besucht werden. Keine Anmeldung erforderlich!
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Thursday Monthly Insight Dialogue Practice in Dutch

Open Dates
online via zoom
Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be…
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Friday Monthly Insight Dialogue Practice in Dutch

Open Dates
online via zoom
Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be…
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Dienstag (Jeden 2 und 4 im Monat)

Open Dates
online via Zoom
Einsichtsdialog für Anfänger und Fortgeschrittene – offene fortlaufende Online-Gruppe​ Mit Bhante Sukhacitto, Renate Löseke, Harald Tichy
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Saturday (First) Monthly Practice Group, RiverRun Insight Dialogue

Open Dates
Online via Zoom
The group meets on the first Saturday of each month from 10:30 am-12 pm Eastern time monthly. Jaylene Summers co-facilitates with another Insight Dialogue practitioner.
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Wednesday Weekly Practice Group

Open Dates
Online via Zoom
Every Wednesday practice group with Jane Cutler and guest teachers and facilitators, UK time 7pm – 8.30pm, Central European 8pm - 9:30pm, Americas Eastern 2pm – 3:30pm, Americas Pacific 11 am -12:30pm.
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Thursday Weekly Practice Group

Open Dates
Online via Zoom
Two Thursday practice sessions are available, from 6:00 am-7:30 am Americas eastern time and 9:00 am - 10:30 am Americas eastern time. These are for experienced Insight Dialogue practitioners.
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Friday, 2nd and 4th, Practice Group

Open Dates
Online via Zoom
This drop-in practice session meets the 2nd and 4th Friday of each month from 11:00 am-12:30 pm Americas Eastern Time. It is open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice.
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Wednesday: 八正道-慧談線上修習

Open Dates
Online
This online drop-in group meets weekly on Wednesday, 8-9:30 pm Chinese standard time/ Tuesday, 8-9:30 am Americas eastern time. Practice in Mandarin and Cantonese is facilitated by Jessica Mui. Organized by Hong Kong Insight.
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Thursday Weekly Drop-in Sessions

Open Dates
Online via Zoom
assisted by Qingqing Wang, Gen Heng, and Angela Spaxman. Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.
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Monday Weekly Drop-in Sessions

Open Dates
Online via Zoom
Drop-in sessions are Monday, 11:00 am - 12:15 pm Americas eastern time. These sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally,…
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Monday: London, England, and Beyond

Open Dates
Online
Our Insight Dialogue group currently meets on a Monday evening (British time) approximately every three weeks. We were a local practice group meeting in London but have moved online and welcome practitioners from anywhere.
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Insight Dialogue Practice Group

Open Dates
Online via Zoom
This group meets one Saturday and one Sunday a month at a time convenient for those in North America and Europe.

Dharma Contemplation Online Practice Group

Open Dates
Online
Dhamma Contemplation Peer Group in English Language with the support of Tilorien Monastery from Belgium.

Bern & Fribourg, Switzerland

Open Dates
Bern & Fribourg
The group meets monthly for two hours. Fribourg session is in French; the Bern session in English. Participants can practice in German. Possibility for other locations.

New Castle, NSW, Australia

Open Dates
Newcastle, NSW
The Newcastle Insight Dialogue Group meets fortnightly during the year, except from late December to end of January. The group is facilitated by Susan Burgoyne who has been practising ID since 2009.

Evanston, Illinois, USA

Open Dates
Evantson, Illinois
The group meets the second Wednesday of the month September through May. Doors open 6:00 pm, silent sit at 6:30 pm, Insight Dialogue practice from 7:00 – 8:30 p.m.

Berlin, Germany

Open Dates
Berlin, Germany
The group meets once a month on Third Thursday, 7:30 – 9:30 pm. Both, experienced practitioners as well as individuals with a meditation practice who are new to Insight Dialogue are welcome.

Vienna, Austria – Tuesday

Open Dates
Vienna, Austria
The group meets on the first Tuesday of each month from 18:30 – 21:00 and is led by Interpersonal-Mindfulness Teacher, Thomas Zaussinger.

Vienna, Austria – Saturday

Open Dates
Vienna, Austria
This group meets Saturday every second month, 9 am to 5 pm in Vienna, Austria and is facilitated by Harald Reiter.

Berlin-Kreuzberg, Germany

Open Dates
Berlin-Kreuzberg, Germany
The group meets once a month, Saturdays from 15:00 – 18:00. A group of experienced practitioners share responsibility for facilitating.

Vancouver, British Columbia, Canada

Open Dates
Vancouver, British Columbia
Our Insight Dialogue sangha meets from 7:00 – 9:30 pm on the second Monday each month. We usually have two peer facilitators guiding each evening.

New York, New York, USA – In person/Online

Open Dates
New York, New York
The peer led group meets the first and third Friday of each month from 10 am–12 pm US eastern time. Facilitation is shared. New members are welcome.

Utrecht, Netherlands

Open Dates
Utrecht, Netherlands
The group meets once a month on Friday from 19:30 – 21:30. Insight Dialogue practice is facilitated by the group members.

Nijmegen, Netherlands

Open Dates
Nijmegen, Netherlands
This is a peer-led Insight Dialogue group. We meet on Monday evenings every fortnight in the home of a group member.

Leiden, Netherlands

Open Dates
Leiden, Netherlands
The group meets from 7.30 – 9.30 am, typically on the first Monday of the month. Insight Dialogue practise is facilitated by Nynke Humalda.

Groningen, Netherlands

Open Dates
Groningen, Netherlands
The group meets every month, typically on Monday evening from 19:30 – 21:45. Insight Dialogue practice is facilitated by Marieke Duijvestijn.

Den Bosch, Netherlands

Open Dates
Den Bosch, Netherlands
The group meets once a month for two hours on Thursday evening. Venues are variable. Please contact us.

Amsterdam, Netherlands

Open Dates
Amsterdam, Netherlands
The groups meets bi-weekly on Friday evening from 7:30-9:30 pm. Each evening has a theme and we follow the eightfold path in many aspects to support our practise in daily life.

Bristol, England

Open Dates
Bristol, England
Our practice group meets for 8 to 10 week terms, on Wednesday evenings from 7 – 9 pm. The group is facilitated by Jane Cutler and Jane Whitehead.

East Coast: Inviting an Insight Dialogue Teacher to your Sangha

September 29 - October 15, 2023
For more the last several years Insight Dialogue has been offered only online, as the pandemic has ended and we ease back into in-person events, we have many new friends who have never experienced Insight Dialogue face to face. There’s a quality of practicing Insight Dialogue in-person that cannot be…
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