Relating to Experience

This talk considers how we relate to experience as part of a liberating path. We can’t control what happens to us – other people and the circumstances of the world. However, with skill, care and patience our internal responses to experience can be brought into a more equanimous way of responding. Also, in the moment of experience, whatever arises can be known without identification, without grasping. Offered June 2010 in Tulloch, Ireland.