Teachings

Aggregates Series

Video

A series of talks on the five aggregates also known as the "clinging-khandas": form, feeling, perception, constructions, consciousness.

Dependent Origination Series

Video

A series of talks on dependent origination (paticca samuppāda) understood in a relational context offered to members of the Insight Dialogue Community.

Dharma Contemplation: Meditating Together with Wisdom Texts

Teaching

This book describes the nature and purpose of Dharma Contemplation, with chapters detailing each of the five phases of the practice.

Sutta Reflections

Video

As series of four talks each focusing on one or more discourses of the Buddha (suttas) offered to members of the Insight Dialogue Community.

Deep Listening: An Interview with Gregory Kramer

Teaching

An interview with Gregory Kramer taken from Insight Journal, Spring 2006.

Insight Dialogue Disrupts the Structures

Audio

Reflections on how Insight Dialogue reveals how the Buddha’s teachings on tanha manifest in our interpersonal lives and how the hungers for pleasure, existence and non-existence can be disrupted by the practice.

Sensitive Humans

Audio

Talk about the sensitivity of the human organism and the implications of this sensitivity.

Accessibility of Insight Dialogue

Video

Gregory Kramer describes how Insight Dialogue is accessible for meditators and non-meditators alike and can serve as a pathway for people to encounter a felt sense of what is like to be with others and be with oneself in awareness and receptivity.

Basis and Purpose of Insight Dialgoue

Video

Gregory Kramer describes the basis and purpose of Insight Dialogue practice.

Insight Dialogue's Beginnings

Video

Gregory Kramer describes how Insight Dialogue came to be.

Different Forms of Insight Dialogue Practice

Video

Gregory Kramer describes the different ways Insight Dialogue can be practiced.

Metta (Loving Kindness) Guided Meditation

Video

Gregory Kramer offers a guided Metta (loving kindness) meditation.

Lineage of Gregory Kramer's Teachings

Video

Gregory Kramer describes his teachers and the how Insight Dialogue is linked to Vipassana meditation.

Relationship of Insight Dialogue and Metta (Loving Kindness) Practice

Video

Gregory Kramer describes the relationship between Insight Dialogue and Metta (loving kindness) practice.