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Teachings

Featured Teaching

Guided Introduction to Guidelines Listen Deeply & Speak the Truth

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The Three Bases of Insight Dialogue

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Featured Teaching

A Whole-Life Path: A Layperson’s Immersive Approach to the Noble Eightfold Path

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Cultivating Mindfulness in Relationship

Teaching

This chapter from the book Mindfulness and the Therapeutic Relationship considers how Insight Dialogue practice can be beneficial for psychotherapists in enhancing the quality of the therapeutic relationship.

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Audio

Reflections on how the Insight Dialogue guidelines can help orient us toward mindfulness when we forget. We pause, relax and open to investigation.