Teachings

Featured Teaching

Guided Introduction to Guidelines Listen Deeply & Speak the Truth

View the Teaching

Featured Teaching

The Three Bases of Insight Dialogue

View the Teaching

Featured Teaching

A Whole-Life Path: A Layperson’s Immersive Approach to the Noble Eightfold Path

View the Teaching

Pause - A Guided Preparation

Audio

A guided preparation for the Insight Dialogue guideline Pause.

Release Just Here

Audio

Reflections on how the Insight Dialogue guidelines can help orient us toward mindfulness when we forget. We pause, relax and open to investigation.